Bring it in, Team
Let's talk about our Embodied Health. At Blue Goji, we strive to bring together Mental, Physical, Social, and Cognitive well-being to achieve an interconnected and harmonious whole.
We’re on a mission to promote Embodied Health™
How it started
The demands and stresses of modern-day life often lead to disembodied experiences, where mental health conditions like anxiety and depression can fester. Workouts become isolating, and activities fragment the body from the mind. By investing in our Embodied Health, we can stop disassociation and cultivate a deeper sense of peace, clarity, focus, and joy.
How it’s going
At its core, Embodied Health embraces four essential pillars of wellness – Physical, Cognitive, Mental, and Social Health – to cultivate a more rewarding workout experience. Backed by Science, the Blue Goji method of Dual-Task Training is a proven improvement to exercise that engages the body and brain simultaneously.
– Coleman Fung, Co-Founder & CEO
“Blue Goji is all about creatively applying unconventional ideas and tools towards improving physical and brain health, from healthy aging, mind–body rehab, to active esports and gaming.”
Brain-less is NOT more
We believe fitness should be fun, not a chore. The industry trends are clear: cardio is seen as boring, and cognitive training, intimidating. Determined to reinvigorate the fitness mindset, we set out to change the game.
Body, meet your new workout partner – your brain.
We've gamified exercise to make it an engaging adventure for everyone, regardless of age or activity level. With state-of-the-art cardio equipment coupled with powerful data metrics, Blue Goji games serve as dynamic portals to better brain health, seamlessly blending physical and cognitive challenges.
We are committed to the science behind our gaming design so you can focus on enjoying the journey. We’ll work hard, so you can play harder!
We challenge you to a Dual-Task Approach
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"CyberCyclists experienced a 23% reduction in progression to mild cognitive impairment compared to traditional exercisers."
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Dual-Task training has been applied to various fields, including sports training, neurorehabilitation, and occupational training, to optimize performance and improve overall quality of life. At Blue Goji, a motor skill (cardio) is combined with a cognitive activity (immersive gaming).
Dual-Task training can help sharpen your ability to focus, clear your mind, and improve your coordination and balance.
Productive Physical Workout
Cycling provides an enjoyable and low-impact form of exercise that improves cardiovascular health, strengthens muscles, and boosts endurance. Pairing cycling with cognitive gaming tasks adds an extra layer of challenge, promoting better coordination and balance.
Brain Boosting Stimulation
Dual-Task training promotes neuroplasticity: the brain's ability to reorganize and form new neural connections in response to learning and experience. By challenging the brain with dual-tasking, individuals can stimulate the growth of new neural pathways and improve neural efficiency.