ROADS

Just like training outside, but without the traffic.


Workout at your pace. Train like a pro cyclist with your Pacer as your lead out man. Control the Pacer’s speed by setting his power output. Follow him throughout your ride, and blow him away at the finish line to win the stage.

Elevation You Feel. Advanced auto-adjusting resistance technology simulates real terrain for a deeply immersive workout. Adjust your resistance in response like you would a real bike - decrease when going uphill to lessen the leg burn and increase when going downhill to catch speed.

Race a Ghost to challenge your past performance. Your bike remembers every ride—race against your best efforts or take on ghost riders from other players around the world.

Game Difficulty

EASY

Physical Difficulty

BASIC to EXTREME

Friendly Competition That Motivates

Leaderboards

See how you stack up against people like you. Leaderboards can be broken down by age and gender. Every season marks a new opportunity to climb in the ranks.

Challenges

Weekly, Monthly and annual challenges keep your workouts fresh. You can compete together as a team and achieve goals to earn badges and rewards on your own.

Multiplayer

Riding is better with friends! If you have 2 or more bikes on the same network, you can select the same road to race in real time.

Riding Expresso Roads Exercises your

Motor Skills

Perception

Learn more about Brain Skills Training

Frequently Asked Questions for Expresso Roads

About Expresso Roads: Forget what you know about indoor cycling. Immerse yourself in 300+ miles of stunning interactive roads. From snowy mountains, seasides, and Mayan ruins to outer space, working out on Expresso roads is an unmatched experience. Expresso cycling is like training outside, but without the traffic.

There are over 40 interactive roads to choose from. Laps span from one to twenty miles and range in difficulty from easy to extreme. Each road has its own leaderboard, so you can see where you rank.

  • Take a look at the leaderboards by tapping Team or Season, then select any rider you’d like to race against as your Ghost. Competing against others can be a great way to stay motivated.

    You can also choose one of your own past rides as a Ghost from your Personal Ride History. Maybe there was a workout where you felt especially strong—tap into that version of yourself and see if you can beat it today.

  • If you tap the eye icon, you can change your rider’s perspective.

    Choose from a handlebar view, a rider view, or a full-screen mode that removes all metrics for a more immersive ride experience.

  • Make sure all bikes are connected to the same local network. Each bike must also be configured with a unique Player ID.

    To check this, go to Bike Settings, enter the admin code 7913, and confirm that each bike has a different Expresso Player ID assigned.