Embodied Wellness Program

Overview of GojiPlay and introduction to dual-tasking

Sharpen focus by storing and retrieving information for long and short periods of time.

understand where you start and define your own personal goals.

Overview of GojiPlay and introduction to dual-tasking

Overview of GojiCare and introduction to brain health

Overview of the Blue Goji App and understanding how to track your workouts.

Get moving and start exploring your own aerobic zone.

Sharpen your memory skills

Sharpen your mind and strategy while staying active

Have fun while staying active and exploring brain exercise.

Sharpen your ability to control impulses, hold and use information , Switch between tasks or rules, and plan.

Start exploring more intense physical activity through cardio- focused games.

Boost energy, speed, and focus through competitive gameplay.

Sharpen how your brain takes in, understands, and responds to information.

understand where you start and define your own personal goals.

Boost your heart rate, break a sweat, and stay sharp through fast-paced gameplay.

Sharpen how you feel and perceive information.

Calm the mind and body through focused movement and relaxing gameplay.

Train and prepare for the famliy and friends event.

Empower yourself by challenging your mind in the skills that matter most to you.

Share a moment with your community by passing on what you've learned and experienced.

Take another assessment to reflect on how far you’ve come.

Sharpen how to focus and store and retried information for a short or long period of time.

Engage your competitive mindset to work as a team.

Work on full-body coordination and quick information processing in high-speed environments.

Challenge yourself with more difficult training to improve impulse control, working memory, task switching, and planning.

Develop structured reasoning, and sharpen problem-solving skills.

Build your strategic thinking and tap into your creativity and ingenuity.

Challenge yourself with more difficult training to focus and be aware of your surroundings.

Take your time to meditate and enjoy a peaceful ride at your own pace.

Challengeyour physical aptitudes.

Challenge yourself with more difficult training to enhance mental agility, react faster, and process information more efficiently.

Engage your mind and body through games that boost executive functions, coordination, and teamwork.

Tap into your strength and feel truly empowered.

Challenge yourself with more difficult training to improve how you sense, perceive, and respond to information.

Take another assessment to reflect on everything you learn and most happy about.

Build the confidence to take on the tournament with focus and determination.

Push your boundaries through challenging training and uncover your true potential.

Share an amazing moment as a community and showcase your learning.