Progress Embodied Wellness Program Complete & Continue Next Lesson Learn More Week 1 3 Lessons Welcome: The Brain-Body Challenge Brain Booster: Discovery Mind in Motion Week 2 3 Lessons Onboarding: Community + Communication Brain Booster: Memory & Executive Functions Puzzle Masters Week 3 3 Lessons Benchmark Assessment Brain Booster: Processing Speed & Attention Find Your Zen Week 4 3 Lessons Tournament Prep Friends & Family Day Brain Booster: Recap Cognitive Challenges Week 5 3 Lessons Cardio Playground Brain Booster: Sensation & Perception Zen Day Week 6 3 Lessons Logic Lab Brain Booster: Memory & Attention Coordination Seeker Week 7 3 Lessons Benchmark Assessment Brain Booster: Executive Functions & Sensation Mini Moves Circuit Week 8 3 Lessons Friendly Tournament Prep Friendly Tournament Brain Booster: Recap Cognitive Challenges Embodied Wellness Program Complete & Continue Next Lesson Learn More Week 1 Welcome: The Brain-Body Challenge
Goal:Get an overview of GojiPlay software, understand dual-tasking Onboarding + Get to Know the Bike Get familiar with the game controllers, find the resistance buttons, adjust the seat to make sure you’re comfortable and explore the bike screen. Bike Guides About the Program GojiPlay Games Row your Boat 5 min Smash the Blocks Any 2 levels Trail Run 5 min
